Plattsville Natural Health Clinic

Expanding Registered Massage Therapy at PNHC

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We are so excited to let our community know that our massage availability has expanded with the addition of another massage therapist to our team. We now have four massage therapists who are eager to help with your health needs. Our availability in the past for evenings was limited. We are now able to offer more morning, mid day, AND evening openings! Ready to book in with one of our RMTs? Call or text 226-232-7665 to book in, or email us at info.pnhc@gmail.com. Not ready yet but want to learn more about our RMTs? See below for more information. 

Cheryl McReynolds 

Right when her patients walk in the door, Cheryl makes them feel welcome and relaxed. Cheryl started her career working in medical administration in alternative medicine offices, expanded her passions to reflexology, and further pursued training as a registered massage therapist. Her beginnings in her career have made her specifically adept at making patients feel relaxed, safe, and cared for in their treatments. Cheryl has a remarkable way of holding space for her patients and providing just the right amount of therapeutic pressure. She brings additional training to our team in the area of lymphatic drainage. 

A fun fact about Cheryl is that she is a fantastic “sharer”. From deals to treats, she loves to brighten our days with small acts of kindness. 

Joshua Morrison 

Josh brings a great wealth of knowledge to our team with his experience working in teams alongside physiotherapists. He loves trying to solve a problem that has not been solved yet, or has been difficult to correct. Josh allows his knowledge with personal training to align with his skills as a registered massage therapist in order to produce therapeutic outcomes. Of all of our Registered Massage Therapists, he has the deepest pressure. He finds it rewarding to help his patients get back to a place of health and reduced pain. Whether it is on the sports field or in the workplace, he helps his patients achieve a better quality of life.

A fun fact that you may not know about Josh is that he is our clinic “scarer”. If you hear a random “yelp” out of our team, Josh is likely the culprit behind it. 

Amber Stere 

Amber is a familiar face at our clinic as she started her journey as one of PNHC’s medical administrators. She wanted to expand her impact on client care and dove into the world of Registered Massage Therapy. Amber is interested in getting to the root of what is causing a patient’s concerns. She is always looking to solve the puzzle of what is ailing them. She, like much of our team, also finds joy in brightening her patients’ day, and giving them hope for their situations. She absolutely loves helping individuals recovering from musculoskeletal injuries, struggling with acute or chronic pain, and looking to de-stress in life. 

A fun fact about Amber is that she has been known to be randomly, joyfully dancing and singing at our clinic, and has been caught by a patient/team member or two. 

Lorri Zimmerman

Though Lorri is not currently accepting new patients, she brings the perfect therapeutic touch to those she works with. Lorri initially began her career as a reflexologist, and expanded her approach to include registered massage therapy. This therapeutic combination is seen in her treatments, as she often combines the two to help her patients to achieve their health goals. Lorri’s holistic approach to care creates a treatment that helps a patient’s physical and mental/emotional well-being.  Lorri enjoys working with patients who struggle with frequent headaches and migraines, as she understands the struggle first hand. She believes that most of our ailments can be attributed to the stress response, and that by activating the parasympathetic nervous system through massage and reflexology, it can make a huge impact on our health.

A fun fact about Lorri is that she shows a lot of joy around holidays, often bringing fun props and dressing up to brighten spirits around holidays. 

All of our RMTs can work with a wide range of concerns and patient demographics, but also have certain areas they work really well in. Not sure who would be the best fit for your situation? Ask our team and we would be happy to direct you to the right fit for your specific concern!  

Christmas Cheer Draw

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As we wrap up another wonderful year, we want to take a moment to say thank you to our incredible patients and community. Your loyalty, trust, and kindness mean the world to us, and we’re so grateful to be a part of your wellness journey.

To spread a little extra holiday cheer, we’re hosting a Christmas Cheer Draw! This is our small way of giving back and celebrating the amazing community we’re lucky to serve. In the past, we held this draw on Facebook, but no longer are hosting the draw through this platform out of concern for the security of our community. Instead, please drop by Plattsville Natural Health Clinic, no appointment necessary, fill out a ballot for any and all of the draw prizes you would like to be entered into! Draws will be taking place on Thursday December 18, 2025.

Thank you for choosing us, supporting us, and growing with us this year. We truly appreciate each and every one of you. Wishing you all a season filled with joy, warmth, and good health! Merry Christmas and Happy New Year

— From all of us here at PNHC 

PNHC now offering reduced fee Psychotherapy Counselling!

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We are excited to be able to expand our mental health support through psychotherapy at Plattsville Natural Health Clinic! We have Mandy Adam, an intern therapist working under the supervision of Elizabeth C. Faus Counselling and Psychotherapy, who will be starting with us May 5, 2025. Mandy will be offering reduced fees for psychotherapy during her student internship at our office. She will be offering individual sessions for only $90 and couples sessions for $150. Welcome Mandy and we look forward to watching you impact the health and care of our patients and community!

If you would like to book with Mandy, simply contact:

Elizabeth C. Faus elizabeth.c.faus@gmail.com or 226-228-0448 to see if Mandy or Elizabeth is the right fit for you.

Mandy Adam mandy.w.adam@gmail.com or 226-228-8495 to speak to Mandy directly.

Do you want to know if Mandy’s style is what you need? See below for a little about her approach:

One time I saw a friend at the store holding a cake. I asked, “What are you celebrating?” He appeared confused, but then realized I was looking at the cake and with a sad smile said, “This is my comfort cake for a tough day.” I wonder how often in life others assume we are celebrating, but underneath our smiles we are hiding our pain. Do you ever feel that way? On the outside everything looks fine but inwardly you are hurting? Maybe it has always felt like no one will ever understand you. My desire as a therapist is to meet you where you are at in your story and to see the world through your eyes.” Source: mandyadam.com

To learn more about Mandy before booking, see below for her bio:

Meet Mandy Adam, an intern therapist at Elizabeth C. Faus Counselling & Psychotherapy, located at the Plattsville Natural Health Clinic. As she concludes the final phase of her Master’s in Counselling, she is dedicated to applying her skills and knowledge to support individuals on their personal journeys. Mandy holds an undergraduate degree in Religious Education and Human Services, which provides her with a solid foundation in psychology and sociology.

Mandy is committed to fostering meaningful connections and believes in the power of compassionate, non-pathologizing spaces where individuals can feel safe and understood. Her collaborative approach emphasizes transformative change through an integrative evidence-based framework. Mandy employs a range of therapeutic modalities, including person-centred therapy, attachment theory, narrative therapy, coherence therapy, art therapy, biopsychosocial approaches, family systems therapy, DBT, ACT, and faith-based approaches.

With experience working with military families, teens, single mothers, and individuals facing burnout, Mandy has a diverse approach to addressing life’s challenges. In her free time, she enjoys glamping with her three kids, reading, and expressing her creativity through writing and art.

For more information: mandyadam.com

Have you benefited from reading this blog? Know someone that would benefit as well? Share, Like, Comment, or Tweet this article, and let me know what you think.

Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in trying any of our services, working with any of our amazing practitioners, or are simply wanting a different approach to your health care needs, contact the Plattsville Natural Health Clinic by calling 226-232-7665 and book your appointment today! 

Top 5 Reasons to See a Naturopathic Doctor

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In honour of naturopathic medicine week (which we celebrate in May), we wanted to share the top 5 reasons why you might want to consider seeing a naturopathic doctor. Here at Plattsville Natural Health Clinic, we have two naturopathic doctors that are well equipped to help you along your healing journey, whether it may be seeking their help for the below 5 reasons or other concerns!

Top 5 Reasons to See a Naturopathic Doctor

1.“I’m Tired”

      The fatigue you experience may not be just because you are busy. There can be many explanations for fatigue which could include how foods are paired in the diet, nutrient deficiencies, chronic illness, stress and other reasons. Naturopathic Doctors may be able to take a full history, order blood work, and determine the root cause of the fatigue you may experience.

      2. “I’m Stressed/ Depressed/ Anxious”

      Whether it is stress, low mood, or nervousness; a naturopathic doctor is equipped with many tools to help you through these struggles. The way we eat, move our bodies and respond to our environments can most certainly impact our mental health, but there may be something more behind how you are feeling. Could there be nutrients, hormones, or other factors influencing where your mind is at? Let a Naturopathic Doctor help you determine that.

      3. “I’m in Pain”

      From chronic migraines, to back pain and beyond, there are many different pain experiences, influential factors, and modalities to aid them. Naturopathic Doctors are able to use modalities including acupuncture, cold laser therapy, cupping, and body work to help alleviate pain. In addition, naturopathic doctors look at the whole system in order to address inflammation and some other potential root causes to pain.

      4. “My Digestion is Off”

      “Digestive” concerns can mean so many things. If it is too slow or too fast, this can cause concerns for individuals. There are so many symptoms that can be uncomfortable for individuals including bloating, gas, abdominal pain, cramping, constipation, diarrhea, burping, regurgitation, acid reflux, GERD, and more. Naturopathic Doctors are able to look at diet, lifestyle, blood work, and your health history to formulate a plan of action to address these concerns.

      5. “My Hormones are Ruining my Life”

      Whatever stage of life you are in, hormones can be so impactful. Whether your goal is trying to have a family (i.e. get pregnant), weather the storms of menopause, have a normal period, or get the muscular gains from your workouts; Naturopathic Doctors are able to assess your hormonal health and determine the right plan for your individual situation. From supplements, to diet and beyond, Naturopathic Doctors have many ways of approaching your individual case in order to help find a solution.

      For more information about our naturopathic doctors or naturopathic medicine, please see the naturopathic tab on our website, or contact us today to allow us to answer any questions or concerns you might have.

      Have you benefited from reading this blog? Know someone that would benefit as well? Share, Like, Comment, or Tweet this article, and let me know what you think.

      Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in trying any of our services, working with any of our amazing practitioners, or are simply wanting a different approach to your health care needs, contact the Plattsville Natural Health Clinic by calling 226-232-7665 and book your appointment today!