We are so excited to welcome Elizabeth Faus registered psychotherapist to our team! When you meet this remarkable lady, she immediately draws you in with her approachable and personable disposition. She is currently available on Thursdays between 12pm and 5pm for all of your psychotherapy needs, with opportunity to expand her hours in the future. To book in for your appointment, call or text 226-232-7665. Still not sure if psychotherapy is right for you? See below for more information or give us a call to learn more.
What is Psychotherapy?
In an environment of empathy and compassion, psychotherapy helps individuals to develop strategies and tools needed for change and healing. While it is always an option for clients to come for short-term therapy (and sometimes that is all that is needed or accessible due to financial limitations), psychotherapy is by definition a deeper dive into individual’s lives—the deep-rooted patterns, childhood stories or traumas that may be limiting their daily lives. It is often when individuals are willing to “go deeper”—to look at the root causes of their suffering—that they see real, lasting change in their lives.
EMDR
Eye movement desensitization and reprocessing is an evidenced-based psychotherapy method proven to be effective in treating trauma, depression and anxiety. It involves asking the individual to focus on specific trauma memories and images from their past while simultaneously experiencing bilateral stimulation (eye movement, tapping, etc.). EMDR therapy does not require talking in detail about a distressing event, but instead focuses on the emotions and thoughts associated with traumatic memories. The processes involved in EMDR allow the brain to desensitize, digest, and reprocess negative memories leading to long-term healing and freedom.
Elizabeth Faus RP
Elizabeth completed her undergraduate degree at the University of Western Ontario in 2014, and then began working in Human Resources. Her love of connecting with people led her to pursue a Masters of Arts in Spiritual Care and Psychotherapy which she completed in 2018. Over the last 5 plus years, Elizabeth has been providing individual counselling to children, adolescents, teens and adults. She resides in Ayr Ontario with her husband and two young daughters.
Elizabeth has knowledge and experience providing support to those struggling with complex trauma, anxiety, depression, PTSD, self-harm/suicide, loss and those simply wishing to improve their emotional well-being. She is specifically trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is an evidenced-based psychotherapy method proven to be effective in treating trauma and depression.
She brings energy and dedication to her work, offering a warm and compassionate environment. She desires to journey alongside clients so that they may feel heard, seen and may experience positive change and long-term healing.
In her free time, she enjoy lattes, giggling with my girls, and deep conversations.
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Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in trying any of our services, working with any of our amazing practitioners, or are simply wanting a different approach to your health care needs, contact the Plattsville Natural Health Clinic by calling 226-232-7665 and book your appointment today!
