Thank You

Autumn Girl enjoying nature on the field. Beauty Girl Outdoors rThis photo probably sums up more than words the relief that I feel right now. Why might you ask? Well, I passed all of my licensing exams! So, what does that mean? Now I need to be approved for registration with the College of Naturopaths and apply for the appropriate insurance. Once this is complete, I am ready to practice as a Naturopathic Doctor and can then officially call myself a Doctor! This has been a long time coming and has required facing my own demons, overcoming past traumas, and discovering who I am aside from my profession. I have had successes, but also made some mistakes that have helped me in the long run. Ultimately, I am truly thankful for these experiences and for the practitioner they will have helped shaped me into. No “acceptance speech” would be without its “Thank you”, and so, what follows is my condensed list.

To start with, first and foremost is to do what most Grammy – award winning artists do, and that is, thank my Lord and Saviour Jesus Christ. I do realize that I may receive judgement, criticism, disdain, etc. for this comment; but I truly cannot take the credit for what has transpired. My strength is in Him alone, and I could not have overcome what I have without Him. That being said, I have received so many prayers and support from my family and church family over the past 8 years, and I am truly grateful to have so much love surrounding me. My family has shaped me into the woman that I am, and I cannot thank them enough for pushing me when I needed it and encouraging me along the way, even if my own mother thought I was going to be a witch doctor 🙂 (it’s okay she is now my biggest fan).

Throughout this whole journey, I have had my faithful and loving husband by my side. I cannot say how truly blessed I am to have had him over the past 8 years to comfort me through the tears and walk with me through the pain, but also to rejoice with me in the victories.

Finally, as always, I want to thank all of the beautiful souls that I have met along the way, specifically, the patients that I have had the pleasure of working with. I have learned so much and have been so blessed by you all. Walking with you has helped shaped me into the practitioner I want to be and will be. Also, thank you and much love to you my readers for all of your constant support!

I will keep you all posted in the following weeks as to when I am accepting patients!

Have you benefitted from reading this blog? Know someone that would benefit as well? Share, Like, Comment, or Tweet this article, and let me know what you think.

Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, contact Elisha Cook via the contact portion of this website.

Essential Oils to Spice-up your Love Life

Love: At SunsetWhat is an aphrodisiac? What does it do?

An aphrodisiac is a substance that increases sexual desire. Aphrodisiacs are assumed to work one of two ways: one is by impacting the mind, and the other is through affecting specific body parts. According to the FDA however, aphrodisiacs do not have enough research to suggest that they actually work, and rather the theory of their use is based on myth. On the other hand, individuals have reported experiencing benefit from their use, both currently and traditionally, making their use of potential interest.

Aphrodisiac Essential Oils

The following is a list of essential oils that have been used traditionally as aphrodisiacs in various cultures:

  • Jasmine
  • Lavender
  • Vanilla
  • Ginger
  • Cardamon

As suggested above, some of these essential oils have had impact based on their impact on the mind (i.e. the scent causes increased “interest”), while other essential oils have their impact through their physical impact.

Ways to use Essential Oils

Essential oils can be used in a number of ways in order to obtain their aphrodisiac quality. Before using the essential oil, they should be tested on skin, sheets, etc. in a small quantity in case there is a reaction to them. Once you have tested the essential oil, it can be used in various ways including: spraying them on sheets, spraying them in the air, using several drops in a bath, dabbing a small amount on the skin.

Caution with Essential Oils

Please use caution with essential oils. As mentioned above, you should always do a test strip on skin, material, or in the air before using it as some individuals may be sensitive to it. Essential oils should not be used in quantities more than 3-5 drops or as otherwise recommended by your health care provider. In this case, if you were using the essential oil as a spray, you should not exceed 3 – 5 drops in water, for example.

Have you benefitted from reading this blog? Know someone that would benefit as well? Share, Like, Comment, or Tweet this article, and let me know what you think.

Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, please book an appointment with Elisha Cook at the RSNC (416-498-9763), and let me help you achieve your health goals.

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