Presenting . . . Dr. Elisha Cook Naturopathic Doctor (ND)

SittingIt is official, I am a licensed Naturopathic Doctor! Thank you to everyone who gave me encouraging words, kind thoughts, and prayers while I was preparing for and waiting for my license. So now you must be wondering . . . where does she go from here. Well, this blog will provide you with all of the juicy gossip, or at least the details of where I will be practicing.

As of December 1, 2015, I will be practicing at Meyers Chiropractic in Woodstock Ontario. I have been a patient of this clinic since my teen years, and am truly blessed to be joining this amazing health team. The clinic provides chiropractic care and massage therapy, in addition to the naturopathic services I will be providing. To learn more about the clinic, please see the following link: http://www.meyerschiropractic.com/

To be sure of the services you are getting, and to make sure it is something you are interested in, I will be offering a FREE meet and greet session where I basically explain what naturopathic medicine is and how I can help you. This outlines the basis of the therapies that way no one is blind-sided and there is a clear understanding between patient and practitioner. You can book your free session by emailing me personally or contacting me through the contact portion of this website and we will schedule your free 15 minute meet and greet.

If you are interested in booking an initial intake, you can call 519-537-7058 to book in for any date following December 1, 2015. You can view the available hours through the contact portion of my website. Initial intakes consist of a 90 minute session where I take a history, complete relevant physical exams, and give a treatment plan. Depending on your particular health concern, a secondary visit or visits may be required. If you have any further questions please do not hesitate to contact me. I am looking forward to helping you and your family achieve your health goals!

Dr Elisha Cook ND Logo

Thank You

Autumn Girl enjoying nature on the field. Beauty Girl Outdoors rThis photo probably sums up more than words the relief that I feel right now. Why might you ask? Well, I passed all of my licensing exams! So, what does that mean? Now I need to be approved for registration with the College of Naturopaths and apply for the appropriate insurance. Once this is complete, I am ready to practice as a Naturopathic Doctor and can then officially call myself a Doctor! This has been a long time coming and has required facing my own demons, overcoming past traumas, and discovering who I am aside from my profession. I have had successes, but also made some mistakes that have helped me in the long run. Ultimately, I am truly thankful for these experiences and for the practitioner they will have helped shaped me into. No “acceptance speech” would be without its “Thank you”, and so, what follows is my condensed list.

To start with, first and foremost is to do what most Grammy – award winning artists do, and that is, thank my Lord and Saviour Jesus Christ. I do realize that I may receive judgement, criticism, disdain, etc. for this comment; but I truly cannot take the credit for what has transpired. My strength is in Him alone, and I could not have overcome what I have without Him. That being said, I have received so many prayers and support from my family and church family over the past 8 years, and I am truly grateful to have so much love surrounding me. My family has shaped me into the woman that I am, and I cannot thank them enough for pushing me when I needed it and encouraging me along the way, even if my own mother thought I was going to be a witch doctor 🙂 (it’s okay she is now my biggest fan).

Throughout this whole journey, I have had my faithful and loving husband by my side. I cannot say how truly blessed I am to have had him over the past 8 years to comfort me through the tears and walk with me through the pain, but also to rejoice with me in the victories.

Finally, as always, I want to thank all of the beautiful souls that I have met along the way, specifically, the patients that I have had the pleasure of working with. I have learned so much and have been so blessed by you all. Walking with you has helped shaped me into the practitioner I want to be and will be. Also, thank you and much love to you my readers for all of your constant support!

I will keep you all posted in the following weeks as to when I am accepting patients!

Have you benefitted from reading this blog? Know someone that would benefit as well? Share, Like, Comment, or Tweet this article, and let me know what you think.

Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, contact Elisha Cook via the contact portion of this website.

The Importance of Consulting Your Naturopathic Doctor for Supplement Advice

Unshaven Middle aged man reading a prescription label in front oAs most of you may know, I have been studying in order to obtain my license to practice as a Naturopathic Doctor in Ontario. As a result, I have had the opportunity to become more familiar with the side effects of many of the conventional and natural therapies. Yes, I did say side effects of natural therapies. It may come as a surprise to many, but natural therapies that are available may have some side effects that need to be known. Many individuals treat supplementing with nutraceuticals as if there are no potential ill effects from doing so. Unbeknownst to them, this is much like hearing a clunk in your car, and looking online for the solution, then fixing it yourself. Many steps are missed when this type of approach is made. For example: what is the quality of the part you are putting into the car, what if you put the part in wrong, are there extra parts that need to be changed or altered in order for the new part to function at its best, is the source a credible one for you to receive your information, and the list goes on. That being said, one should not simply look up their symptoms on – line, and supplement accordingly. Much like you would consult a mechanic for repairs to your vehicle, you should do the same in regards to “repairs to your body”. Whether it is a naturopathic doctor or another health care provider, their advice should be sought when it comes to taking supplements or changing doses in general. In addition, when discussing medications or supplements, it is important to be transparent and honest with your various health care providers about all forms of treatment that you are receiving. This mindset when dealing with health care providers ensure medications and supplements do not interact and cause you harm, and also ensures that you receive the most appropriate guidance in regards to your health.

In order to bring some context to the discussion, we will take a look at Aloe Vera Gel. The internet has been useful in discussing the beneficial effect of aloe vera gel on the digestive system and how it can aid in the digestive process, gastritis, irritable bowel disease, etc. However, individuals may not realize that this impact on digestion could also cause other medications to have decreased absorption if taken around the same time. As a result, it is best to seek the advice of health care providers such as a Naturopathic Doctor in order to guarantee that supplements are taken correctly. In addition, many do not realize that aloe vera gel can have an additive effect with medications for diabetes or increased blood sugars. So, if someone was taking diabetic medication and aloe vera gel, they could become quite dizzy or worse, unconsciousness, and lead to a medical emergency. As one can see, it is important to discuss all supplements with your Naturopathic Doctor or health care provider. A Naturopathic Doctor has had at least 8 years of training, which can provide a great deal of information, much beyond that of a google search.

Have you benefitted from reading this blog? Know someone that would benefit as well? Share, Like, Comment, or Tweet this article, and let me know what you think.

Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, contact Elisha Cook via the contact portion of this website.

 

 

Training of Naturopathic Doctors

Alternative Medicine Symbol - The Green AsklepianThroughout my training and practice of Naturopathic Medicine, I have encountered many people who were surprised to find that Naturopathic Doctors (NDs) not only used a Stethoscope, but were also trained to diagnose different conditions. As a result, I wanted to clear the air on how Naturopathic doctors are trained, and how they might compare to other health care providers.

Requirements to be a Naturopathic Doctor

In order to enter Post graduate training to become a naturopathic doctor, one needs to have graduated from a three to four year university program. Typically, it is required to have had pre – medical sciences in that training, with specific courses in biology, chemistry, organic chemistry, psychology, and biochemistry. With these requirements being met, and an application being received and reviewed, an individual may receive an interview from the college. This interview involves questioning about ethical dilemmas and reasons for wanting to enter the program.

As long as the individual is accepted into the program, they will then begin their four year training. Once the training is complete, which includes 4,500 hours of classroom training and 1,500 hours of clinical experience, the individual is then required to pass NPLEX board exams.

Once license is obtained, the individual will be able to retain this licence with appropriate continuing medical education training on a regular basis.

Below is a chart distributed through the AANMC, which compares the hours of training between various health care professions. As one can see, MDs and NDs have very similar amounts of training as health care providers.

NDMD_TotalHours

Source: http://aanmc.org/schools/comparing_nd_md_curricula/

 

Training of Naturopathic Doctors

In the naturopathic specific education, individuals are trained in basic sciences, clinical disciplines (including diagnostics, radiology, laboratory diagnosis, and naturopathic assessment), naturopathic disciplines (including clinical nutrition, botanical medicine, traditional Chinese medicine and acupuncture, homeopathic medicine, hydrotherapy, naturopathic manipulation, and lifestyle counselling), and clinical experience (including treating patients under the supervision of a registered naturopathic doctor).

What all of this means is that Naturopathic Doctors are trained to diagnose different medical conditions, similar to what your medical doctor might diagnose. NDs are also able to read and interpret lab work, similar to your medical doctor. That being said, you could say that NDs are highly skilled and trained health care providers. Below I have provided a chart that was distributed by the AANMC, which compares the training of Naturopathic Doctors versus Medical Doctors and how they may differ.

ND MD Comparison

Source: http://aanmc.org/schools/comparing_nd_md_curricula/

 

Another difference in training between MDs and NDs is in regards to residency. Both professions have 4 years of training, but in regards to the residency, It is mandatory for MDs but not for NDs due to the lack of available residencies available for NDs. In addition, NDs and MDs are trained to treat and look at patient cases differently. That being said, this blog is not meant to prove that NDs are equal or superior to MDs, but to provide more information as to what your ND is qualified to do. With the training that a naturopathic doctor is given, they are able to help you with all of your primary care needs, and are able to distinguish when referral to your MD or other health care providers may be necessary (for example when you might need antibiotics). The primary health care needs may include treatment of such conditions and symptoms as fatigue, high blood pressure, depression, diabetes, asthma, allergies, anxiety, pain, constipation, inflammatory bowel disease, bloating, indigestion, menstrual problems, acne, psoriasis, arthritis, and the list goes on. If you have any more questions about what your Naturopathic Doctor can do for you please do not hesitate to contact me (Elisha Cook) through the contact portion of this website.

Have you benefitted from reading this blog? Know someone that would benefit as well? Share, Like, Comment, or Tweet this article, and let me know what you think.

Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, please contact Elisha Cook for more information.

Source: http://aanmc.org/schools/comparing_nd_md_curricula/